S.O.F.T. and Strong: Midlife Women On A Mission Podcast Artwork Image

S.O.F.T. and Strong: Midlife Women On A Mission

Bernice McDonald

Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't really connected for years. It's exhausted caregiving and a waistline you don't recognize. It's staring out the window blankly and asking "NOW WHAT?" Hey - this is a transition when life doesn't give us the choice about whether we go through it or not. But...there are choices that are in our control. Life doesn't stop here. YOU are meant for so much more. And that's what this podcast is about. Instead of being known as a woman who is "menopausal", WHAT IF you could be seen as a beautiful Woman on a Mission? Someone who is taking all life by storm? Who doesn't back down? Who never gives up? Someone who knows what she wants and isn't settling for less. People know you as confident, intelligent, sensitive and intuitive. You get things done. You can be trusted to follow through. You're a woman with a vision. The antidote for sinking into all the inevitable midlife mindsets our culture trains us to believe is PURPOSE. I'm Bernice McDonald, Midlife Coach, and I'm here to guide you as you get your feet back on solid ground. Life shifts. Like winter to spring. So shift with it! Leave your past missions behind as they're done. Open up your heart and your mind to what's next. Your Next Great Mission. We all have one. And you do, too. Let's answer the Midlife Call. Find our next great mission. Live with purpose. Please come and join us!
Episodes
How To Be Resilient & Courageous (+Proud of Your Midlife Self)July 04, 2023
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3 Ways To Master Your Inner Strength in MidlifeJune 19, 2023
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Mission Midlife: 5 Steps To Finding Your PassionMay 24, 2023
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3 Ways Life Has Prepared You To ROCK MidlifeApril 29, 2023
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Taking Life On As A Beautful WarriorApril 21, 2023
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So Am I Enough? 3 Ways To Truly Believe You AreApril 14, 2023
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The Power of Heart: Why Following Your Passion Can Transform Your MidlifeApril 06, 2023
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How To Feel Like You Belong No Matter WhatMarch 27, 2023
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Significance...Who Tells You Who You Are?March 16, 2023
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With the Heart of a WarriorMarch 09, 2023
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5 Burning Questions That Will Tell You How You See Yourself...ReallyMarch 03, 2023
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Be A DiamondFebruary 22, 2023
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Instead of Menopausal...A Beautiful Woman on a MissionFebruary 16, 2023
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A Midlife Woman On A Mission Knows Her Own HeartFebruary 14, 2023
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Brave Enough To Do a Life Re-Design When Life Lets You DownDecember 11, 2022
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Brave Enough To Love Who I Was In the PastNovember 22, 2022
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Brave Enough To Love Who I AmNovember 15, 2022
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Brave Enough To Embrace The MagicMay 01, 2022
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Brave Enough To Be Strong on the InsideApril 03, 2022
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Brave Enough To Master My EmotionsMarch 28, 2022
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Brave Enough To Decide Who You DON'T Want To BeMarch 14, 2022
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Brave Enough To Start A New ChapterMarch 07, 2022
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Brave Enough To Love All My Parts (Smile)February 21, 2022
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Brave Enough To Say It Boldly - With Confidence: "I Am..."February 15, 2022
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Brave Enough To Let Go and Be Anyone You Want To Be (after all...you're over 50)February 15, 2022
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