S.O.F.T. and Strong: Midlife Women On A Mission

Brave Enough To Lie About Your Age (and make it work for you)

February 15, 2022 Bernice McDonald Season 2 Episode 1
S.O.F.T. and Strong: Midlife Women On A Mission
Brave Enough To Lie About Your Age (and make it work for you)
Show Notes

SEASON 2 of S.O.F.T. & Strong starts off with some surprising advice.  LIE ABOUT YOUR AGE!

Lying about your age is somewhat frowned upon, I know...but what if there is a time when it works IN YOUR FAVOR (and I'm not referring to getting into those places we would have liked to when we were underage).

In this podcast I show you what I discovered about the magical habit of thinking of yourself as younger - and how it can keep you from feeling OLD.

Scientific evidence even stands behind this resulting in less chronic illnesses like diabetes, hypertension and dementia. All from having permission to see ourselves differently than that person we sometimes don't recognize in the mirror.

I'm excited to know that I can feel whatever age comes naturally and end up with a more youthful life as a result. That leads to a life we can love.

What age do you honestly feel inside? Always go with that one... that's what we're talking about here at S.O.F.T. & Strong. Come join us!
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Download here:  FREE e-Book:  How To Find Your Passionately Personal Midlife Mission

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