S.O.F.T. and Strong: Brave Enough To Love Being Me After 50 Podcast Artwork Image

S.O.F.T. and Strong: Brave Enough To Love Being Me After 50

Bernice McDonald

For the mid-life woman who is looking for a reason to believe that Yes! She CAN be happy, be fulfilled, be beautiful and love her life EVEN beyond that 50 marker. If you want to know how this CAN happen, then join me on my journey to loving my life in this 2nd half. This is the time when you must embrace two of the most important things there are - your Identity and the Courage to face all that life still has for you including the dream in your heart. I'm Bernice McDonald, on a mission to set dreams free in those who are almost ready to stop believing it can happen. Every dream, every woman, has the capability to make this world a better place. You can be Soft AND Stong. In high heels and wth a warrior heart. Come join me as we bring out the best, both in life and in YOU.
Episodes
S1 Ep 12: Brave Enough To Love Who I Was In the PastNovember 22, 2022 Episode artwork S2 Ep 11: Brave Enough To Love Who I AmNovember 15, 2022 Episode artwork S2 Ep 10: Brave Enough To Embrace The MagicMay 01, 2022 Episode artwork S2 Ep 9: Brave Enough To Be Strong on the InsideApril 03, 2022 Episode artwork S2 Ep 8: Brave Enough To Master My EmotionsMarch 28, 2022 Episode artwork S2 Ep 7: Brave Enough To Decide Who You DON'T Want To BeMarch 14, 2022 Episode artwork S2 Ep 6: Brave Enough To Start A New ChapterMarch 07, 2022 Episode artwork S 2 EP 5 Brave Enough To Love All My Parts (Smile)February 21, 2022 Episode artwork S2 Ep 3: Brave Enough To Let Go and Be Anyone You Want To Be (after all...you're over 50)February 15, 2022 Episode artwork S2 Ep 4: Brave Enough To Say It Boldly - With Confidence: "I Am..."February 15, 2022 Episode artwork Brave Enough To Lie About Your Age (and make it work for you)February 15, 2022 Episode artwork S2 Ep 2: Brave Enough To Be Strong From the Inside Out (especially after 50)February 15, 2022 Episode artwork Ep 54: From 'Much Afraid' to 'Much Courage': Living Life From the Heart After 50January 30, 2022 Episode artwork Episode 53: Brave Enough To Refuse To Stay Small (even beyond 50)January 23, 2022 Episode artwork Episode 52: The Antidote to Loneliness: Love (the kind that conquers fear)January 09, 2022 Episode artwork Episode 51: Brave Enough to Look Up and Find the Magic After 50January 03, 2022 Episode artwork Episode 50: What's Your Word? Naughty? Nice? Or Simply "Brave"?December 12, 2021 Episode artwork Episode 49: Shining Through The Cellulite (& other unwanted life events) December 05, 2021 Episode artwork Episode 48: Brave Enough To Look Like My Mom (& other Scary Stuff) When I Get OldNovember 27, 2021 Episode artwork Episode 47: Maya Angelou: A Brave Woman Who Lived A Brave LifeNovember 20, 2021 Episode artwork Episode 46: Lea's Brave Story - From Betrayal & Loss to Brave EnoughNovember 14, 2021 Episode artwork Episode 45: Look In Your Heart - That's Where the 'Brave' lives...November 06, 2021 Episode artwork Episode 44: Yeah - You ARE Brave Enough Even If You Think You're NotOctober 30, 2021 Episode artwork Episode 43: 3 Ways You May Be Pushing A Man AwayJuly 31, 2021 Episode artwork Episode 42: Being Brave Enough To Trust AgainJuly 26, 2021 Episode artwork